웹2024년 4월 22일 · Trim the ends of the zucchini and then slice in half length-wise and scrape out the insides, leaving 1/2 inch shells. Sprinkle with a pinch of salt, pepper and cumin. Divide the tuna filling between all the shells, … 웹2024년 10월 28일 · Top with an even layer of meat on each zucchini boat. Layer an even amount of cheese and dust oregano on top of each boat. Bake for 15 minutes, or until cheese has melted. Low Carb Baked Zucchini Pizza Boats Recipe Nutrition. Serves 6 . Calories 187, Total C 4g, Fiber 0.7g, Net C 3.3g, Sugar 1.5g, Fat 13.6g, Protein 12g
17 Best Stuffed Zucchini Recipes (+ Zucchini Boats)
웹2024년 7월 13일 · Salt the squash on their cut faces with 2 teaspoons salt and leave to drain for at least 1 hour or up to 24 hours (if for more than 2 hours, transfer to the refrigerator). Heat a big glug of olive oil in a skillet over medium heat. Add the scallions, thyme, chile flakes, 1/2 teaspoon salt, and several twists of black pepper. 웹2024년 5월 22일 · Step 2: Make tuna salad. While the zucchini are cooking in the oven, chop up all the veggies and parsley, place them in a bowl, add canned drained tuna, mayo, … feria phoenix az 2022
Oven Baked Tuna Steak Dinner - Food Fanatic
웹2024년 6월 8일 · Slice the tomato into large slices. Place the tomato slices on to a cookie sheet lined with foil, sprinkle the tomato with salt and pepper. Set aside. Open and drain the tuna, spoon into a medium sized bowl. Add in the chopped up red onion, celery, mayonnaise, dijon, and salt and pepper. Stir to combine. 웹2024년 6월 7일 · Directions. Preheat your oven to 400°F. Place the tuna steaks into a large bowl. Zest the lemon over the tuna steaks. Cut the lemon in half and squeeze its juice over the tuna. Add the half of the salt, pepper and olive oil. Sprinkle over the dill weed. Shake the steaks around to coat them evenly. 웹2024년 3월 2일 · 2 (6 oz.) potatoes, baked 8 oz. canned tuna, packed in water, drained and flakes 4 oz. low-fat cheddar cheese, shredded 2 tbsp. plus 2 tsp. reduced calorie butter 1/2 c. skim milk 1 tbsp. minced onion flakes 1 tsp. Worcestershire sauce 1 tsp. sherry extract hp adalah kebutuhan manusia menurut