WebJul 16, 2024 · Cantaloupe with prosciutto, or as the Italian called it prosciutto e melone. The epitome of summer. ... slice alongside the green lines to make your wedges. With a smaller knife, remove the outer peel. ... Calories 66 Calories from Fat 54 % Daily Value* Fat 6g 9%. Saturated Fat 2g 13%. Cholesterol 10mg 3%. Sodium 105mg 5%. WebAug 27, 2024 · With only 46 calories in 1 cup of diced watermelon, this fruit serves as a healthy substitute for a sugar-laden dessert. A refreshing treat with a dramatic light and dark green rind and juicy pinkish-red interior, watermelon contains more than 92 percent water and few calories.
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WebFind detailed calories information for Melons including Popular Types of Melon and Other Common Suggestions. ... Foods. Melons. Food database and calorie counter: Calories in Melons. The favorite choice for the term "Melons" is 1 cup of balls of Watermelon which has about 50 calories. Calorie and nutritional information for a variety of types ... WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily needs for vitamin C, 1.5... sickness worksheet pdf
Sodium in Cantaloupe - 1 cup diced cantaloupe
WebNov 8, 2024 · A cup of cantaloupe contains 1.6 g of fiber. ... Slice cantaloupe very thinly and add it to lemonade, iced tea, or water. ... Watermelon is low in calories but high in antioxidants, electrolytes ... WebAug 5, 2024 · Cantaloupe Calories per serving: 54 calories per 1 cup (cubed) "Like strawberries, cantaloupe is also an excellent source of vitamin C," says Martin. "Plus, it’s about 90% water, making... Web1966 Cal. 34/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.8 g. 0.2/67g left. Sodium 2284 mg. 16/2300mg left. Cholesterol 300 mg. sickness words